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1. According
to the new British analysis of government nutrition data on meat and
dairy products from the 1930s and from 2002, the mineral content of milk, cheese and
beef declined as much as 70 percent in that period.
2. Organic fruits and vegetables have
significantly higher levels of cancer-fighting antioxidants,
according to a 2003 study in Journal of Agricultural and Food
Chemistry.
3.
Talking about intensive, traditional farming systems, Ken
Warren, a spokesman with The Land Institute, based in the central US
state of Kansas, says: "It's an unsustainable system that relies
heavily on chemical fertilizers... to keep yields high and produces
'hollow food'. "Hollow food"
contains insufficient nutrition and is suspected in playing a role in
the rapid rise in obesity, as people may be eating more in order
to get the nutrition they need", he said.
4. Organic
produce is not covered in a cocktail of poisonous chemicals. The average conventionally-grown apple has
20-30 artificial poisons on its skin, even after rinsing. Trust your
instincts, and go organic! 5. Fresh organic produce contains on
average 50% more vitamins, minerals, enzymes and other micro-nutrients
than intensively farmed produce. Science says that it's good for you.
6. Choosing
organic is the only practical way to avoid eating genetically modified
(GM) food. And by buying organic food, you are registering your
mistrust of GMO's and doing your bit to protest against them.
7. If you eat dairy or meat products, choosing
organic has never been more essential to safeguard you and your
family's health. Intensively-reared
dairy cows and farm animals are fed a dangerous cocktail of
anti-biotics, growth promoting drugs, anti-parasite drugs and many
other medicines on a daily basis, whether they have an illness or not. These
drugs are passed directly onto the consumers of their dairy produce or
meat., which must be a contributing factor to meat-related diseases
like coronaries and high blood pressure.
8. In recent years consumers have become more aware
of the importance of using natural personal care products,
unfortunately what most people are unaware of is that there is a huge difference between a
"natural" and "certified organic" personal care product. All products that contain "natural" and
not "certified organic" ingredients have still been grown
with synthetic fertilizers and sprayed with various
herbicides and pesticides, thus making the product far from
truly natural, ...often containing cancerous substances. If You
want to get a truly pure product, read the labels! Certified organic products are those containing labels: USDA (US certification), IFOAM (international), JAS (Japan), Australian Certified Organic ... . Always seek for the certified organic label as a lot of "organic" (without certification) personal care products really contain synthetic substances! For instance we often see long
chemical names followed by the phrase „derived from coconut oil”.
For example, to create cocoamide DEA from coconut oil requires the use
of the carcinogenic synthetic chemical diethanolamine (DEA). It
is therefore no longer natural and to insinuate it is a natural
substance by adding the phrase „from coconut oil” is at best
misleading. To understand more about the toxic and dangerous
substances used in personal care products, read: The List of Toxic
Ingredients.
9. Intensive
farming can seriously damage farm workers' health. There are
much higher instances of cancer, respiratory problems and other major
diseases in farm workers from non-organic farms. This is particularly
true in developing countries, and for agrochemical farms growing
cotton. So go organic if you care about other people.
10. Organic farms support and nurture our beautiful
and diverse wildlife. Over
the last thirty years, intensive farming has led to dramatic
erosion of the soil, a fall of up to 70% of wild birds in some areas,
the destruction of ancient hedgerows, and the near extinction of some
of the most beautiful species of butterflies, frogs, grass-snakes and
wild mammals.
All information has been obtained from Stephen Leahy's article at: , Ysanne Spevack's article and ONE Group website.
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